Body-Centered Psychotherapy

 

 

Mind Body Healing: Are you ready to compassionately face the truth of who you are? Ready to shift from blame to self-healing? Body-Centered Psychotherapy can help.

 
The potential for physical, emotional, mental and spiritual health is held in your own tissues. By becoming intimate with the ways in which you are organized internally, compassionately facing your limiting core beliefs and outdated ways of being, and growing your life force and vitality, you can learn how to joyfully inhabit your life, despite your symptoms.

With advanced training in the Hakomi method of mind body heaing, I utilize mindfullness, deep imagery, body-centered awareness, gentle experiments, and a transpersonal world view to help you to live a more authentic and empowered life.

 
Body-Centered Psychotherapy Can Help You To:

• Learn to be present and compassionate with yourself

• Trust yourself and build confidence

• Increase your satisfaction with your relationships and life

•  Re-frame and heal a difficult transition or illness

• Grow your vitality

• Practice living from your core

• Transform limiting core beliefs

• Develop and implement healthy boundaries

• Embody new, enlivening ways of being in the world

• Step into the next level of your spiritual evolution

•  Become more vital, empowered, and whole

 
More About Hakomi

Developed by Ron Kurtz, the Hakomi method of body-centered psychotherapy is a compassionate, gentle, and extremely effective approach to psychotherapeutic healing.

Hakomi is based on the principals of non-violence (meaning, honoring the way your system is organized), mind-body-spirit holism (honoring all of who you are), organicity (trusting that your system has a natural intelligence), unity (utilizing a transpersonal, soul-centered perspective), and mindfulness (utilizing present moment,k sensation-based awareness to support change). I have found that Hakomi is particularly helpful in supporting individuals with chronic illness in becoming aware of and shifting unconscious patterns which are limiting their healing process. For more information on Hakomi, please visit the Hakomi Institute's website: www.hakomiinstitute.com/

Who I Work With

I specialize in supporting individuals with chronic illness (especially auto-immune diseases, chronic fatigue, fibromyalgia, food allergies, and multiple chemical sensitivities) in understanding and developing a conscious relationship to the transformational process they are engaged in.  In addition, I also work with individuals who are working with general fatigue, depression, anxiety, loss, boundary issues, relationship problems, personal transformation, and spiritual growth.

 

Call to schedule a risk-free, thirty-minute consultation!