Transformational Classes and Workshops

Qigong (Chi Kung) for Self Healing New Summer Classes Coming Soon!                                                     July-August, Boulder Location TBA September-October (Dates Coming Soon)                                        Wednesdays 10am-12pm                                                                                               Longmont Free University $108  In this dynamic, six-week class you will learn ancient Taoist energy practices to help you combat fatigue, overcome chronic illness, circulate more energy, and return to your vibrant self. This class is perfect for those struggling with an illness, such as fibromyalgia, chronic fatigue or auto-immunity, and is equally suited for individuals curious about how to use their energy more effectively. Practices may include the  Rainbow Meditation, 3 Tan Tien, 3 Jackies, Spiral Chi Kung, Relaxation Qigong, and the Inner Smile. These Taoist-based movement and meditation practices are easy to learn, powerful, and effective. Beginners welcome; all that is required is the willingness to be transformed. To register or for more information, call Sweigh at 720.771.4778

Finding Our Way Through: A Creativity Workshop for Individuals with Chronic Illness Coming Soon!   Chronic illness is a powerful rite of passage. So often those of us in its labyrinth feel confused, isolated, and as if our world is falling apart. But amidst the falling apart, there are also precious teachings. In this transformational workshop, we will dispel the myths surrounding our illnesses, embrace the gifts, and reclaim our creativity. We will use the creative arts, ceremony, and connection with the natural world to deepen our relationship with our inner wisdom and discover the truth of who we are now.  Exercises may include: visual arts, guided imagery, energetic practices, dream work, movement, and soul-centered writing. No experience is necessary, just the willingness to be transformed. For more information, call Sweigh at 720.771.4778

The Soul's Journey: Finding Your Place in the World An 8-Week Experiential Workshop for Women January 09' Boulder Location TBA $450 ($395 if you register by Jan 30,or, sign up with a friend and receive the program for $375 each)   "I choose to risk my significance; to live, so that which came to me as seed goes to the next as blossom, and that which came to me as blossom, goes on as fruit." Dawna Markova   This is a crucial time in history. What is needed are people who are willing to unearth their true selves and live authentically in world. This workshop will be an opportunity to do just that. In this intensive we will access and honor the deeper stirrings of our psyches, consciousness, and souls.  We will use the creative arts, ritual, and connection with the natural world to deepen our relationship with our inner wisdom.  Exercises will include: guided imagery, visual art, wanderings in nature, dream work, movement, sensory awareness, shadow work, soul inspired writing, and self-guided ceremony.   This is not about vocation. It is about becoming intimate with the hidden parts of ourselves. It is about becoming who we are and “acting as if (our) place in the world mattered” (David Whyte). Co-taught with Katie Asmus, MA, LPC, BMP (for more info on Katie, go to her website: www.namastehealers.com. To register, or for more information, call  Sweigh at 720.771.4778.

Radical Self Healing "Drop In" Tele Classes   Tuesdays July-September                                      (Exact Dates Coming Soon) 6-7:30 Mountain Time      $10-$25 suggested donation Tired of blaming yourself for your illness? Ready to take radical responsibility for your own healing? If so, these drop-in tele classes can teach you how. Illness is a transformational journey moving you towards greater wholeness. In this drop in tele classes we will explore the essential psychological, spiritual, and energetic principals of self-healing so that you can re-connect with your own vitality. We will explore the definition of healing, the power of longing, how to be your own shaman, the nature of thought fields, the power of shifting focus, the importance of felt sense awareness, secondary gains and shadow work, and how to be responsible to your illness, instead of blaming yourself for it. These classes will include an abundance of information, creative exercises so that you can truly embody your learning, and ample time for questions and answers. By joining in on these classes you will: Learn how to feel good, despite your symptoms. Reframe your illness in order to embrace the power of the transformational process you are engaged in. Learn how to work with your shadow so that it helps you to heal. Learn how to create and grow your energetic and spiritual support systems. Shift from self-blame to personal responsibility. Become an empowered self-healer. Through my work as a body-centered psychotherapist, energetic healer, and spiritual seeker, I've gathered these powerful principals and tools. As an individual who healed from chronic illness, I've spent several years testing them out. Everything that I offer in this workshop was born out of my own personal, transformational process. This unique series of calls is designed to help you heal from the inside out. No one can do it for you, but with love, grace, and your own intention, you can and will make it through.   To register or for more information, call Sweigh at 720.771.4778